It is okay if you do not eat chicken and eggs, eat these foods fiercely, there will be no shortage of protein

It is okay if you do not eat chicken and eggs, eat these foods fiercely, there will be no shortage of protein

highlights Sufficient amount of protein is also found in milk, curd and paneer. Tofu made from soybean is a great…

View More It is okay if you do not eat chicken and eggs, eat these foods fiercely, there will be no shortage of protein